Speed and Agility

Heart Soccer Academy provides soccer SPECIFIC speed and agility


At the elite level, athleticism and a high level of fitness are essential to performance. As players develop and mature physically, it is important for them to combine technical training on the ball with high intensity training off the ball. This soccer-specific fitness training will challenge players both physically and mentally, improving their speed, agility, overall fitness and ability to perform during match play.

Winter 2018 Speed & Agility Training Dates:
Session 1 –March 6th – March 29th

Winter 2018 Speed & Agility Training Times:

12+: Tuesdays & Thursdays – @ 5:00 – 6:00

Location: Shoreline Soccer

Click Here To Register