Heart Soccer Academy provides soccer SPECIFIC speed and agility
At the elite level, athleticism and a high level of fitness are essential to performance. As players develop and mature physically, it is important for them to combine technical training on the ball with high intensity training off the ball. This soccer-specific fitness training will challenge players both physically and mentally, improving their speed, agility, overall fitness and ability to perform during match play.
Winter 2018 Speed & Agility Training Dates:
Session 1 – Jan 9th – Feb 1st
Winter 2018 Speed & Agility Training Times:
12+: Tuesdays & Thursdays – @ 5:00 – 6:00
Location: Shoreline Soccer